D&D Yoga is the creation of Scott Wayne Indiana. He spent a weekend at an ashram, taking part in yoga and guided meditations when the idea came to him to blend the two. Why not listen to a guided narrative while doing yoga? The next step was to involve some interaction and so Dungeons and Dragons and Yoga united. At least, that’s what we’re told.
The new D&D yoga positions were created by Sarah Dahnke. The video shows these positions which try to invoke both D&D’s fantasy style and traditional yoga.
What do you think? A real thing? A good idea?